


Step4: Print multiple copies of your master grocery list or just one copy to laminate. Step3: Transfer all of your grocery staples to a shopping list template.

Step2: Organize your list into categories. Step1: Go through your pantry, refrigerator, and freezer and write down a list of staples. How to Create Your Own Master Grocery ListĬreating your own master grocery list to refer to again and again is easy… just follow these steps: There’s nothing worse than spending an hour grocery shopping only to get home and realize that you forgot to buy a key ingredient for that night’s dinner… so you have to spend another half hour going back to the store to pick it up or rifle through your pantry to find a substitute.īut a master grocery list can save you time by reducing the number of trips you have to make to the store! And, since you have an already-done-for-you grocery list, you won’t have to spend time each week writing one out from scratch.

My husband and I challenged ourselves to only shop from a grocery list a few months back, and our grocery expense went down by a whopping 20% that month! time.īut shopping from a list, and ONLY buying those things on the list that you need, can help you save money by reducing the number of impulse items that you buy. How many times do you go to the grocery store without a list and end up with 10 things that you didn’t need in your cart? If you have kids, it’s probably every. Think of it as a head start on making your grocery list, because instead of taking time to write everything down from scratch, your list already contains things that are staples for your family. Having a well-planned grocery list gets you in and out of the store quickly and helps you stick to your healthy eating plan.Ī master grocery list is pretty much exactly what it sounds like… a list of food and household items that you frequently buy with space to write down additional items that you may need.
